Power Pops Breakfast Diet:
Eat a Power Pop, with some water 30 minutes before eating.
Power Pops Snack Diet:
Eat a Power Pop, with some water whenever you feel the craving to snack anytime, day or night.
Power Pops Lunch Diet:
Eat a Power Pop, with some water 30 minutes before eating.
Power Pops Dinner Diet:
Eat a Power Pop, with some water 30 minutes before eating. **Avoid carbohydrates in the evening, try not to eat three hours before you go to sleep. |